Posted on : 14-01-2012 | By : admin | In : Pregnancy
This is my 2nd Pregnancy and thankfully I’m not nearly so weepy or emotional, but I am pondering how other individuals deal with the irrational hormone swings. I am a project manager in software package engineering at a male dominated perform spot (which is more than fine by me if I am my sane normal self), so I don’t truly have the liberty to enable myself to fall apart at operate and frequently come residence wound up and falling apart.
What do you do to try to maintain the hormonal roller coaster tolerable when you don’t have the liberty to fall apart?
Unfortunately for my husband he cops it all when i get home from work. I have to be strong at work being a high flow retail manager, sometimes i have to go slip away for a few minuets and have a good scream. My husband is very supportive and understands that i cant loose my head at work and that he will just have to deal with me when I we get home. That’s how i dealt!
a healthy diet, understanding friends, herb tea, like camomile or rasberry leaf. my daughter is pregnant. it is those around her that need to be understanding and not take her personally. meditation is a miracle worker. have a friend that will let you blow off steam, without taking anything personally. yoga.